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5 Beliefs To Transform #Unhappiness to #Wellbeing
Jill P. Weber, Ph.D.
Washington, DC Psychologist, Relationship Expert
All human beings struggle with imperfection; it's a component of human existence as opposed to something actually being inherently wrong with you. Whatever you are struggling with in your head or about yourself, allow it to be present with self-compassion -- not self-criticism.
3 Ideas to Accept Change in Life and in Yourself
If you want to make more of your life, you need to get into the habit of creating your own path. Question the narratives you're offered, don't accept society's expectations without first examining if they make sense for you, and spend time getting to understand who you are.
These 4 Qualities Will Get You Through Even The Darkest Of Times
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