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The #1 Reason Angry Couples Stay Together
Linda Esposito, LCSW
Psychotherapist, Anxiety Saboteur and writer at Wired 4 Happy
Have you ever observed a hostile couple and thought,
why do they stay together?
3 Ways To Break Free From Anger
Author, "The Healers Trilogy"
Releasing and letting go of those deep-seated beliefs that do not serve our highest good, allowing us to inch far enough away so we are able to move in a different direction, is the only path out of this endless cycle.
The 6 Most Stressful Scenarios (And How To Keep Your Cool)
Is Anger Necessary?
Melissa Van Rossum
Author and speaker
Obviously all emotional reactions can't be eliminated by a mantra -- nor would we want them to be, but my informal experiment from years ago taught me that anger, though it may feel unavoidable at times, just might be avoidable far more often than we think.
Anger Creates Change...or Does It?
Founder, The Simplicity of Stillness Method
Stop...Look...Listen...and utilize our anger as a springboard for looking deeper, for discovering new ways to transform what isn't working - and how we deal with it from the inside - so we can alter what doesn't work on the 'outside.'
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