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BRENE BROWN SHAME
5 Proven Strategies for Releasing Negative Thoughts
Michael J. Formica
Board Certified Counselor, Integral Life Coach, Author, Educator
We create our experience by virtue of how we are thinking about a particular situation, good, bad or indifferent. What's important to bear in mind is that if we can think ourselves in, we can always think ourselves out.
What's Communication Got to Do With... Lasting Love?
Mediator, Family Law Attorney, Collaborative Law Practitioner,...
Try and assess the ratio of positive to negative comments you make to each other. Chances are, you may need to make some adjustments in that regard, if you value your significant other and hope to celebrate many more love and romance-filled Valentine's Days together.
Your Vulnerability Is Beautiful
Plus Size Model, Writer, Artist, and Wife
In order to succeed, you've got to put it all out there, and share all the parts of you with the world, not just the ones that are left when you cleanly tuck all the messy stuff behind the veil.
Healing Through Creativity
Vocalist, Songwriter, Educator, Foodie, Introspective
Within the creative process of writing and performing this music I found the courage to be vulnerable, and as difficult as it is to share these feelings with the complete unknown, I know it is worth letting go of the fear I have in sharing.
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