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Caregiver Stress: 4 Ways to Take Care of Yourself
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Taking care of another person, whether it's a toddler or an aging relative, is no small feat. We know that keeping up with your own health on top of your caregiving responsibilities can seem quite daunting, so we've put together a list of four ways to help you take care of yourself.
7 Tried-And-True Ways To Avoid Caregiver Burnout
Timeout or Burnout
Owner and CEO, Caring Today, LLC
When I speak with family caregivers, especially in support groups, they often equate burnout with failure. Never mind the ramifications that burning out can have on a caregiver's health and well-being.
5 Practical Ways To Beat Caregiver Stress
Laura Dixon, Caring.com
When you're the main caregiver for a loved one, it's easy to become completely absorbed by all of your caregiving responsibilities. As your day moves along, you're so busy from one moment to the next that before you know it, the sun is setting and you never even stopped for lunch.
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