Tap here to turn on desktop notifications to get the news sent straight to you.
CHRONIC PAIN MEDITATION
Make Meditation a Habit to Improve Your Life
CEO of Cliffside Malibu, Co-author of the book 'Ending Addicti...
Honestly, a 30-minute meditation session felt like some sort of torture for someone with a mind like mine. However, it was only a very short time before I started being able to sit longer and being more comfortable when I did.
A Radical Shift to Better Pain Relief
Peter Abaci, M.D.
Chronic pain specialist, author, radio host
I want to propose a radical shift to how we approach treating chronic pain. In very basic terms, I suggest that we redirect treatment toward remodeling the brain as opposed to just focusing our attentions and therapies on painful body parts like the back or neck.
Unplug And Recharge: The Power Of Sitting Still
Speaker, columnist and author, 'RIPE: Rich, Rewarding Work Aft...
We need to learn -- and re-learn -- how to stop. How to just sit still once in a while. Or, at least, I do. I'm too busy for words.
Zen Meditation Can Help Bring Pain Under Control
Do you have info to share with HuffPost reporters?
Culture & Arts
TV & Film
Style & Beauty
Food & Drink
Home & Living
Impact: Project Zero
Impact: This New World
Listen to America
FROM OUR PARTNERS
Sleep & Wellness
What's Working: Purpose + Profit
The Power of Humanity
Difference Maker 100
Expert analysis and commentary to make sense of today's biggest stories.
Sign up here to have the best stories delivered straight to your inbox.
First-person essays, features, interviews and Q&As about life today.
Get breaking news alerts
Download our app
Go to mobile site