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COFFEE AND HEALTH
A Myriad of Benefits Brewing?
Gerard E Mullin, MD
Digestive Health & Nutrition Authority, Author, Editor, Teache...
Coffee, especially caffeinated coffee, may provide a myriad of health benefits, but the jury is still out. Drinking coffee in moderation is safe, but don't be fooled by sweetened beverages with coffee flavor. It's the coffee bean, not the cream and sugar, that may be good for you!
4 Tiny Tweaks For A Healthier Caffeine Routine
If you suffer from insomnia... know when to say when. Caffeine sensitivity can vary widely: Its half-life in adults -- the
Coffee Can Help You Live Longer
Manoj Jain MD
Manoj Jain, MD MPH is an infectious disease physician, a write...
If you drink coffee, I have some bad news and some good news. The bad news is that the more cups of coffee you drink, the higher your risk of dying early. The good news is that if you "risk adjust," then the more cups of coffee you drink, the lower your risk of dying early. Let me explain.
9 Amazing Benefits of Coffee
Kristin Kirkpatrick, MS, RDN
Nutrition Team Lead for the Cleveland Clinic Wellness Institute
Due to its worldwide popularity, coffee is probably the greatest source of antioxidants in the global diet. And while having lots of it isn't recommended for everyone, for some of us, it may just be the superfood of the century. Here are nine reasons to start the day with this healing drink.
Coffee: The Mystery, the Evidence
Brian Secemsky, M.D.
Coffee is amazing. But like any drug, its caffeine content may carry side effects that outweigh the benefits of consumption. Be smart and take time to understand the health consequences of caffeinated beverages and come to your own conclusions.
The Pleasure and Pain of Coffee: How Confusing Can It Get?
Confession: I am enamored with coffee. In fact, I adore coffee so much that I coerced my coffee-virgin husband to "just give a Starbucks mocha a try," and now he's hooked, as in love with coffee as I am. Does that mean I created a drug addict? This is where all the confusion comes in.
Why Coffee Is Good For You
Dr. Patricia Fitzgerald
Mark Hyman, MD
The benefits of coffee can extend beyond what the studies show, to the psychological, societal and cultural benefits of the world's most popular beverage.
The New Elixir: A Cup of Joe
Paul Spector MD
Health consultant and writer specializing in prevention and ag...
The world's most widely used pick-me-up reduces your risk of neurodegeneration, depression, cancer and cardiovascular disease, and that's just the beginning of the story. Yes, I'm talking about that legal, over-the-counter beverage now available every other block.
Coffee's Role In Your Sex Life
Brew Love: Why We're Passionate About Coffee
Chef, nutritionist, food writer,
Ultimately, like any good affair, a relationship with caffeine should leave you feeling fulfilled, not tense. And, like any good affair, quality, not quantity, is what counts.
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