compliments

"How are we to champion body positivity and inclusivity if we continue to celebrate weight loss? We can’t."

Compliment ME -- not my body, not for pounds lost.

The problem is we don't respect ourselves as being worthy of admiration. And even more harmful, we believe refusing a compliment or putting ourselves down makes us seem humble. It doesn't, it only diminishes us.

You'd be surprised what a little praise can do.