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CONTROL YOUR ANGER
How Hot Is Your Anger?
Ed and Deb Shapiro
Mindfulness, Meditation, Yoga experts; Bestselling Authors: YO...
Anger can be an effective expression of passion for justice and fairness, for basic rightness, for what is appropriate and humane. But anger can also be like a single match that can burn an entire forest, causing tremendous damage and hurt, wars, greed and self-deception.
Step Aside For Anger
www.theloveprojectinc.com founder, writer of The Yummy Book: 2...
Anger, I know it so well. I lived with it for a very long time and have claimed it as a kin of mine. It got my heart rate and blood pressure up, and it got my adrenaline, and noradrenaline up.
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