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COOKING HEALTHY FOOD
The Single Habit That Helps Me To Eat Healthy and Save Money
Blog Editor, The Huffington Post
Every Sunday, I spend a few hours preparing fresh, healthy meals for the week ahead. This habit saves me time and money overall. If all of my lunches are made in one setting ahead of time, I don't have to rush to prepare food during the busy morning hours or foot the bill for ordering out.
The Nutrition Month Challenge: Get Acquainted With Your Kitchen
Registered Dietitian Nutritionist. Speaker. Author. Founder of...
March is Nutrition Month, and you might think that means I'm going to talk about what you should eat. But instead of talking about what we eat, I want to talk about how we eat it.
Menu For Healthy Holiday Cooking
Pooja R. Mottl
Author of The 3-Day Reset, Mother, Natural Foods Chef
Most of the ingredients I chose to use in these dishes are from sustainable sources, using plant foods that are in season, like squashes and roots, as well as traditional winter flavors and spices such as apple cider and star anise.
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