Tap here to turn on desktop notifications to get the news sent straight to you.
COPING WITH ANXIETY
UNSPLASH PHOTO VIA JURICA KOLETIC
25 'Weird' Things People Do Because Of Anxiety
, Editorial Partner
“25 ‘Weird’ Things People Do Because of Anxiety” was written by Juliette Virzi for The Mighty. When you’ve lived with anxiety
6 Tips For Coping With Anxiety That Are Actually Easy To Change
Laurie Hollman,Ph.D., psychoanalyst w/kids,teens,adults;author...
• Have a cup of decaffeinated (very important) tea that is soothing. You may become aware that people around you are noticing
How A Traumatized 20-Year-Old Copes With Extreme Anxiety
Kodie says two years ago, her world collapsed when her grandmother -- her best friend -- died in front of her, and her boyfriend
I'm 17 With An Anxiety Disorder -- And I Deserve Better
19-year-old writer from Omaha, Nebraska
I'm tired of having to walk someone through a panic attack over text. Not because I don't want to help them, but because they deserve better than "take deep breaths and think of puppies."
Reporting With Anxiety
Teen writer from New York
I wore a press pass around my neck, tucked my shirt into my pants and smiled a whole lot at strangers. I'd seen
the night before, and did my research. I was prepared. Except for the fact that I was the only teenager in the room and it was totally obvious.
19-year-old writer from Omaha, Nebraska
I want to get on everyone else's level: the common ground where we can all acknowledge that all is not lost, my anxiety does not define me and I won't be held back by it any longer.
Awake in a Nightmare
Multi-Media Specialist by Day, Barista by Night
Everyone has those days where they are stressed over something, whether it is a test, confrontation or even learning something new. But imagine living with that stress every single day.
How to Help Children Cope With Anxiety
Dr. Gail Gross
Human Behavior, Parenting, and Education Expert, Speaker, Auth...
We often press our children to perform because we feel that their success reflects on our parenting skills. This is a terrible burden to place on your children, which can cause performance anxiety and impact personal relationships.
Britney Spears Says Yoga Helps Her Cope With Anxiety
"Yoga kind of helps you prepare for everything, honestly," Aniston told E! News. Jennifer Aniston also said recently that
Anxiety: A Modern Underworld for Youth and Adults
Director of Community Relations at Silvernest, entrepreneur, b...
Psychiatric issues remain in the hazy, murky places that stay under the surface of acceptable illnesses. I had no idea how isolating it can be.
Do you have info to share with HuffPost reporters?
Are You An Anxiety Junkie? 7 Strategies To Break The Addiction (VIDEO)
Judith Orloff MD
Author, "The Empath's Survival Guide: Life Strategies for Sens...
Being aware of what triggers your anxiety and mindfully making choices to cope with them provides emotional freedom. life. Then you won't simply be reacting when your buttons get pushed.
Anxiety: How To Change Your Response
CoAuthor, 'Super Genes'; Founder, The Chopra Foundation
7 Brain-Based Ways to Relieve Stock Market Anxiety
CEO of NeuroBusiness Group and award-winning author
Apart from holding on tight and just dealing with the volatility as it arises, what are some concrete steps that you can take to overcome the fears associated with market volatility?
3 Steps to Turning Pain Into Progress
I am an author, mentor and speaker who helps others to raise t...
One of the quickest ways to improve the quality of your mental and emotional experience is to learn how to effectively handle pain and suffering.
Culture & Arts
TV & Film
Style & Beauty
Food & Drink
Home & Living
Impact: Project Zero
Impact: This New World
Listen to America
FROM OUR PARTNERS
What's Working: Purpose + Profit
The Power of Humanity
Difference Maker 100
Expert analysis and commentary to make sense of today's biggest stories.
Sign up here to have the best stories delivered straight to your inbox.
First-person essays, features, interviews and Q&As about life today.
Get breaking news alerts
Download our app
Go to mobile site