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Ballet-Inspired Workouts Across the Country and in Your Own Home
Louise McCready Hart
Travel, food, beauty and design writer
Several ballet-based workouts -- or empires -- have emerged in the last decade with the premise that the best way to achieve these long muscles is through micro-movements. I tested the following seven techniques, and while all will sculpt and tone, no two are exactly alike.
Change Your Thoughts, Change Your Life
Rarely do kids want a mom with biceps like cantaloupes. It's annoying. No one wants a fun mom, either, for that matter. Fun moms are really just fun for the other moms to watch, not for the kids.
The Epic Ten: What You Should Covet in 2010
Felicia C. Sullivan
Author, "The Sky Isn't Visible from Here"
I'm guilty of having been seduced by haute scrubs in newfangled packaging, but believe me when I say that there are always affordable luxe options when it comes to your DIY spa experience.
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