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Exercise vs. Diet: What's Better For Cutting Calories?
Health, Beauty and Skin Care Adviser | Independent Researcher
5 Daily Habits to Help Blast Belly Fat Right Now
The New York Times best-selling author of Eat It to Beat It!, ...
America still has a major weight problem, and now, it turns out, there are different types of belly fat to worry about -- one of which you can't even see. The distinction is important.
24 Food Swaps That Slash Calories
25 Simple Ways To Cut Out 250 Calories From Your Daily Routine
5 Things We Didn't Know About Weight Loss
Five Tricks For Less Fattening Holiday Recipes, From Joy Bauer (WATCH)
8 No-Brainer Tricks For Cutting 100 Calories A Day
Easy Tricks to Outsmart Your Appetite
Where Good Taste Meets Good Health
You know that one of the keys to losing weight is eating fewer calories. But it can be hard to know how to cut back without feeling deprived or hungry.
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