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DEALING WITH FEAR
GPS FOR THE SOUL
Lessons Learned From Running Rabbits
If you can't find something bigger than these fears, you'll take all that bundled energy you have inside you -- energy that could be spent doing extraordinary things with your life -- and you'll waste it running in circles back to the last place you felt safe.
Change Is Inevitable -- How to Flow With What Creates Your Fear
Artist & Storyteller. Have you ever just wanted to take off? ...
Changes in course are inevitable. Time becomes meaningless as we travel the paths of us. You can change course in any moment you choose. Ask your soul what it wants. In your quiet moment as you breathe, you will receive a quiet answer immediately.
How to Live Beyond the Fear of Ebola
Robert V. Taylor
Speaker, Author and Activator. President, Desmond Tutu Peace F...
The Key To Experiencing Freedom From Fear
Face Your Fear and Fly
Senior Coach, Co-President of Handel Group Life Coaching
When the news brings the awareness of actual tragedies into your everyday life, it can be rattling. Hearing about random shootings, missing planes or freak illnesses brings up thoughts and feelings we'd rather not have.
3 Powerful Steps To Combat Fear
Hay House Author, inspirational speaker, and mom of three who ...
Countless wildly successful people have mentioned that they experienced some level of fear just as they were about to launch to the next level. The ones that actually do make the launch to the next level are those that keep their fear in check.
Mindfulness in Everyday Life: Don't Be Afraid! Fearlessness -- A Place Beyond Fear
Donna Rockwell, PsyD
Licensed clinical psychologist, leading mindfulness meditation...
The solution to overcoming fear lies not in finding the shortcut around it but in seeing fear's fundamental paradox: Western culture views tenderness as weakness and repression of feelings as strength, but actually the opposite is true.
Be Fearless and Take Control of Your Life
Licensed psychotherapist, executive coach, columnist, and auth...
Fearful people live their lives as if they are passengers in an out-of-control car. Rather than doing something to control the situation -- by getting into the driver's seat -- they operate the car as passengers.
How to Know When to Listen to Fear and When to Push Through It
Psychotherapist, interfaith minister, author and public speaker
How to answer to fear is different in every case. What is important is that we do not automatically react to fear by either doing the thing that scares us or not doing it. Fear is just a warning light, there to alert us that we need to inquire more deeply into ourselves.
How to Let Your Inner Elvis Out
Dennis Merritt Jones
Award-winning author, keynote speaker, spiritual mentor
The practice is to acknowledge our fear and embrace it rather than deny or run from it. To embrace our fear means we are making a conscious choice not to allow it to define who we are or what we can accomplish.
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How to Be Fearlessly Creative
novelist and blogger
I've learned to separate my fears from my intuition and, at times, to follow my intuition through the fear. I've learned that love is a powerful antidote and can scare the demons back into the dark -- but according to Srinivasen S. Pillay, the main enemy of fear isn't love.
'Who I Really Am Is Safe, No Matter What The Circumstances'
Rick A. Reynolds
CCHT; founder, Trancebreakers.com
When we truly believe that we are not our bodies, that we are not our personalities, that there is a part of us that is greater than all of this, then we begin to know that who we
are is safe at all times -- and fear has no grip on our lives.
WATCH: What You Need to Know About Fear
Tara Sophia Mohr
Expert on women's leadership and wellbeing
In this video, I'm sharing my favorite teaching about fear, which comes from the late Rabbi Alan Lew. This simple, little-known idea about fear has been life-changing for the women and men I work with.
How To Get Stronger Through The Storm, By 'Push Girl' Auti Angel
Dancer, singer, rapper, actress, appears on
Whether it's financial, the loss of a loved one, a health issue, or any other hurdle in your path, I find that if you take a step back and change your perception of the situation, you just might bounce back and prevail.
What Makes A Hero?
CPT Dan Grinstead MSW ACSW LISW
Social Worker, University of Iowa Hospitals and Clinics
You have to ask yourself: When the bomb goes off, are you going to run toward it, or away? I hope that I would have the courage to run toward the bomb. I also hope to never be in the situation where I have to find out.
Write Your Fears A Love Letter
Senior Coach, Co-President of Handel Group Life Coaching
Dear Fear, I wanted to write you a threatening letter, in hopes that it would make you go away once and for all. You are not welcome in my life.
The 'Accidental Seeker'
Fear is simply a natural human reaction to the unknown. Natural. Human. Reaction. It will come up whenever you don't know the outcome of something.
Moving Beyond Fear
Spiritual teacher; author, 'Why Walk When You Can Fly'
When the fear comes, go inwards and connect with the silent space within.
The Key To Eradicating Your Fears
Author, 'Your Best Year Yet!' and founder of Best Year Yet
Someone had asked the question, "What's the source of miracles?" A deep discussion followed and they reached a profound conclusion. The source of miracles is gratitude.
4 Ways To Manage Fear
Author, teacher, speaker
In the face of disaster in Japan, can we stop our fearful thoughts? Can we even go a step further and maintain a calm state of mind that breeds more calm?
Embracing the New: Avoiding a Routinized Life
Dr. James Hollis
If we think our life dull and routinized we may profitably think more on our predecessor, Odysseus, and why someone 2,700 years ago thought it so important to write about the twin perils of fear and lethargy.
Six Months: Waiting for the Blood Test
Author, Travel Tales I Couldn't Put in the Guidebooks
Our concept of time focuses around what's important to us: summer vacations, semester breaks, baseball seasons, and for some of us, blood test to blood test.
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