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DEALING WITH PANIC ATTACKS
The Day I Was Flattened By A Major Panic Attack
Cathy L. Mason
Author, musician, INFJ, voracious reader, conservative, atheis...
I was in my early 40s when I found out I am an introvert, knowledge I really could have used in the four previous decades. Shortly after that I was flattened by a major panic disorder -- most unwelcome news for a busy musician.
Why I Chose Anti-Anxiety Medication
Elli Thompson Purtell
Writer and editor based in Chicago
Anxiety can make you a prisoner to your own mind. It exhaustively beats your spirit to a pulp. It doesn't go away no matter what you try and how badly you want to change. When decided upon thoughtfully and responsibly, medication can be a lifesaver.
The Number One Cause Of Arguments Between Partners, From Dr. Gail Saltz (VIDEO)
Anxiety Disorders And Panic Attacks, From Dr. Gail Saltz (WATCH)
How I Overcame A Panic Disorder
NYT Bestselling author, 'Learning to Breathe - My Yearlong Que...
Some of the six million people in America who suffer from a panic disorder don't even know they're panicking. They think they're dying.
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