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5 Healthy Ways To Indulge Your Cravings
Get Sugar Smart
CEO and Chairman of Rodale, Inc. and book author
Diet Advice You Can Ignore
The Anti-Diet Diet Menu: 5 Delicious Low-Calorie Foods
You Are What You Eat
Dr. Wendie Trubow
Functional Medicine Physician, Five Journeys
If you do a search for "diet plans," you'll be rewarded with more than 76 million results. Overwhelmed, anyone? Where in this new year do we start? And, since there is no shortage of options, what is the right plan for you?
Your Dieting Days Are Numbered: Start Living Your Way to a Healthy Weight
Director, 'America the Beautiful 3: Sexualization of Our Youth'
It's the third week of January. Are you exhausted yet from counting calories, points, fat grams and carbs? Even if you've managed to make it this long, do you know your dieting days are numbered? Why did you think it would be different this year?
Behind The Search For The 'Best' Diet
David Katz, M.D.
Founder, True Health Initiative
As you likely know, U.S. News and World Report released a list of "best diets" to coincide with the annual bumper crop of weight loss resolutions as the new year begins. I was privileged to be one of the 22 judges.
Why the New Atkins Diet Won't Work Any Better Than the Old One
author, The Hundred Year Diet.
Ask yourself, have you even met anyone on Atkins' who kept the weight off for five years? I'll bet not.
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