dietary supplements

This Health Supplement Is More Popular Than Ever. But Does It Really Work?

The supplement is said to help people build muscle and lift heavier weights. Here's what experts really think.
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6 Surprising Things That May Interact With Your Supplements

Certain lifestyle habits, medications, and foods and drinks can have a negative impact on your vitamins. Here's what to know.
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If You Take Supplements, You're Going To Want To Read This

A recent study found that 90% of melatonin supplements don't contain the amount of melatonin they claim to include. Here's how to check what's actually in your bottle.
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What Experts Really Think About Greens Powders

Brands that sell the supplements claim drinking the blends can help with gut health, inflammation and more. Is that actually true or is it total B.S.?
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Is Protein Powder Bad For You? Nutritionists Weigh In.

Here's the scoop on whether the supplement you're adding to your smoothies and shakes is actually good for your health.
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FDA Vows To Strengthen Oversight Of Multibillion-Dollar Dietary Supplement Industry

The agency also announced a crackdown on several supplement makers for improperly selling products that promised to treat Alzheimer's and cancer.
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Read This If You Take Gummy Vitamins Regularly

Diving into what you need to know — and do — before taking the supplements.
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Men: Taking Vitamins B6 And B12 Could Increase Your Lung Cancer Risk

Megadoses might hasten the growth of already-mutated cells, research suggests.
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Read This If You Take Melatonin To Sleep At Night

The popular sleep supplement is almost totally unregulated.
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Dietary Supplements Send Thousands To The ER Each Year

The biggest troublemakers include bodybuilding and sexual-enhancement products.
By Marilynn Marchione, Associated Press