DR BRENE BROWN
It's no easy feat to admit to flaws, because that means they're real and we have to confront them. Accepting our mistakes or shortcomings -- choices that may not have served us well, unflattering ways others may perceive us, or subtle imperfections that gnaw away at us -- is uncomfortable in the short-term, but acknowledging them can ward off long-term problems.
I typically agree with much of what David Brooks has to say. However, I'm afraid that he was way off the mark with his article "How Covenants Make Us." Demographic diversity in the United States is a good thing. The problem has to do with the lack of integration and assimilation of demographically diverse communities.
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The Thriver's Edge by Donna Stoneham, PhD offers seven key pieces of advice on how to identify your life's vision and how to make it a reality. Through personal experience and research, Stoneham's book offers a road map to moving from a mindset of struggle to one of thriving. I spoke with Stoneham about her inspirations for the book, how to use social media for your benefit, and what it takes to keep thriving.
This is the thought that crossed my mind as we packed up to leave Florida last Friday. I'd just spent a week on the beach with my family and dear friends, away from the noise and distractions of everyday life. Finding joy in the beauty of nature, the laughter of my kids, and quiet moments with my wife.