Tap here to turn on desktop notifications to get the news sent straight to you.
EXPRESSIVE WRITING STRESS
Is Anxiety or Stress Causing Your Back Pain?
creator of Yoga-Eat-Play** = Authentic Therapeutic Yoga + Int...
It looks like in order to get rid of one of them, you have to get rid of the other. They came paired up: anxiety or chronic stress and chronic physical back pain.
'It Was a Dark and Stormy Divorce...'
Author, 'On Second Thought: Outsmarting Your Mind's Hard-Wired...
University of Arizona psychological scientist David Sbarra and colleagues decided to investigate the underpinnings of expressive writing, but they wanted to do more than that. They also wanted to see if they might improve upon the intervention.
Do you have info to share with HuffPost reporters?
Culture & Arts
TV & Film
Style & Beauty
Food & Drink
Home & Living
Impact: Project Zero
Impact: This New World
Listen to America
FROM OUR PARTNERS
Sleep & Wellness
What's Working: Purpose + Profit
The Power of Humanity
Difference Maker 100
Expert analysis and commentary to make sense of today's biggest stories.
Sign up here to have the best stories delivered straight to your inbox.
First-person essays, features, interviews and Q&As about life today.
Get breaking news alerts
Download our app
Go to mobile site