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FITNESS TRENDS 2010
How Your Laptop Can Reduce Your Muffin Top: Downloadable Workouts Anytime Anywhere
Jill S. Brown
Fitness Expert, Health Coach, Working on a start up & Co-Creat...
For busy moms, or executives who might not always have time to make it to a gym, the downloadable workout is a simple solution. Pop open your laptop for a 10 minute butt workout.
Fitness Trends In 2010: Will New Innovations Replace Old Views?
The more readily we learn from the past and update our understanding of the complex nature and causes of obesity, the more quickly we can successfully move into a healthy future.
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