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5 Tips to Help You Forgive -- And Become Healthier
David R. Hamilton, Ph.D.
Author, 'I HEART ME: The Science of Self-Love' and 'How Your M...
It's not about letting someone off the hook. Forgiveness is about freeing ourselves so that we can move forwards in our lives and not continue to suffer.
The Science of Forgiveness
Robert Enright, Ph.D.
Science tells us that forgiveness bolsters emotional health and provides a way of healing for those treated unjustly.
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