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How To Handle Criticism From Those Closest To You
Mara Karpel, Ph.D.
Licensed clinical psychologist, speaker, writer, and host of t...
There has been so much name-calling, character assassination, and vitriol in this election season, that it has made me wonder if we'll be able to heal our friendships when we have a new president in the White House.
The Freedom of Forgiveness
CEO and Founder, Jody Michael Associates
Not only was I robbed of my 20s -- not to mention a "normal" childhood -- but I never got any return on my emotional investment. My mother couldn't show me or tell me that she loved me back. How could I forgive her for that?
The Advent of Disease. The Return of My Mother.
Member/owner of the freelance reinvention revolution at jhillm...
4 Things That Keep You From Forgiving -- And Moving On
The FEAR Factor
Master Masteries Coach, Master Certified Fearless Living Coach...
Learning to Fly
Rabbi Will Berkovitz
CEO, Jewish Family Service Seattle
The month and days preceding the Jewish High Holidays are when we do what is called a heshbon nefesh: an accounting of the soul. We talk to the folks we may have had challenges with in the past year and we strive to make amends -- to ask for forgiveness.
Positive Divorce: From Blame to Forgiveness
Single dad, author of The Whole Parent, www.wholeparentbook.com
Positive divorce is a choice. And the process to get there requires time, insight, and often the help of professionals. But the alternative is bitterness and continued failings at love relationships as you make the same mistakes.
The Customer Expert, Mission Belt, Shark Tank, The Nate State ...
The level of guilt we feel often dictates the length of time we take to get over what ever it is we have done. Some people, even though forgiven by those they have wronged, never forgive themselves, making every tomorrow a yesterday before it even happens.
Author & Psychotherapist
Any part of the narrative that does not accept and embrace one's life or adds the judgement "that should not have happened" pulls one backward into a no-longer-existent past, hinders one from showing up authentically in the present, and places limits on one's not-yet-existent future.
Voice coach and counselor specializing in self-expression
Forgiveness means that you are choosing to release the grip you've continued to allow people and situations from your past to have over you in the present. It is a gift of acceptance you give to yourself; the very gift that allows for true freedom from all that has come before.
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What Is Forgiveness?
Meditation Expert, Master Trainer, International Speaker
I could put my energy into anger and resentment, or focus on loving myself and enjoying my life. How I came to choose the latter is explained in this video.
How To Put Forgiveness Into Practice
Storyteller, Truth-Digger & Copywriter to Soul-Centered Entrep...
Forgiveness (of both self and others) is the most powerful spiritual tool we have, and it is accessible to all of us. Forgiveness is synonymous with freedom, one of the most important conditions for happiness.
Because Love Wins
Dr. Debbie Magids
Usually, the people we're closest to and trust the most are the ones we inevitably (and most of the time, unintentionally) hurt, or are hurt by. It's because we love them the most that they can hurt us, and it's because we trust them the most that we aren't always thinking not to offend them.
WATCH: How To Handle Negative Comments
Speaker, Author of Add More ~ing to Your Life, Spirit Junkie a...
Rather than lace up my boxing gloves, I chose to find the lesson in the Internet backlash. I called on a message from
A Course in Miracles
, "In my defenselessness my safety lies." In this video, I share my experience and the spiritual solutions I use for handling negative comments.
Free Yourself With Forgiveness
Lifestyle blogger - love life and it'll love you back
I think one of the easiest ways to be happy is to understand forgiveness. We all make mistakes, everyone of us. But not everyone understands how important it is to truly forgive.
The Greatest Gift You Can Give Yourself
Business Consultant, C-Level & Executive Advisor/Coach, Author...
Each experience you have in life is a lesson, especially those that are most damaging to you. Once you forgive yourself and others, you give yourself the gift of emotional freedom.
5 Strategies To Help You Forgive
Lawyer turned burnout prevention expert
While research indicates that training in forgiveness can actually bring about improvements in both well-being and health, actually forgiving can be easier said than done. If forgiveness is something you want to practice, try one of these strategies.
GPS FOR THE SOUL
Why Is Forgiving People Hard For Many People?
The best answer to any question
4 Ways To Forgive And Let Go
Yoga-Meditation Instructor, Author, Initiated Priestess
Although forgiving someone (or ourselves) can happen in an instant, my experience is that it is usually a much more lengthy process requiring great patience, trust, persistence and prayer -- more like peeling an onion or a lotus blossoming than a lightning bolt.
Forgiveness Is Choosing to Love
Meditation Expert, Master Trainer, International Speaker
Do you find it easy to forgive people who have hurt or abused you in some way? I didn't until I started to understand that I was hurting myself more by maintaining a tight knot of resentment and anger toward the people who had wronged me.
President Emeritus, Prison Fellowship International
Even as I've been trying to live justly I was cynically dismissing (judging) Lance Armstrong as a manipulative scoundrel. I even voiced my harsh negative opinion to others but not once had forgiveness even entered into the equation of my conversation.
Choosing Peace: On Being Mindful, Willing And Forgiving
Clinical Psychologist, Author, Teacher of Buddhist Mindfulness
It's easy to feed the fearful, angry wolf. Especially if we've experienced great wounding, the anger pathway can become deeply ingrained in our system. Yet, we do have a choice.
Has Anyone Done Something Unforgivable to You? What Was It? (WATCH)
How To Have Forgiveness For Sandy Hook And Other Unthinkable Acts
Meditation Coach, SuraCenter.com
We must learn to forgive, not just for ourselves, but because we influence the rest of the world, including our loved ones and families. Forgiveness is deeply healing. It allows us to live free in the present moment.
How I Learned to Forgive (Or the Best Damn Psychic Reading I Ever Had)
Sitting there at the kitchen table covered with coffee cups and an ashtray full of cigarette butts, I began to slowly comprehend that working on my problems wasn't the same as healing them. "You didn't forgive him." Those four words changed my life.
How To Let Go Of Grudges For A Peaceful Holiday Season
Licensed psychotherapist, executive coach, columnist, and auth...
It takes more energy to be angry with someone than it does to be peaceful, yet people hold on to grudges for months, years, and even decades. The reason is simple: It protects them.
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