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Everyone Should Be Required to See "Inside Out"
Mediator, Family Law Attorney, Collaborative Law Practitioner,...
I want to take this opportunity to thank all those involved in the production and development of Disney•Pixar's film "Inside Out." The film is named "Inside Out" because it is about the inner workings of the mind, which controls how people behave.
Netflix Guide to Life's Many Emotions
Sports Media Professional
I'm a self-proclaimed Netflix junkie, and the more marathons I watch, the more I believe that Netflix is slowly guiding me through life's roller coaster of emotions.
(Almost) Famous Cartoonist
Healing From a Broken Heart
Georgianna Donadio, MSc, Ph.D., D.C.
Medical Educator, Relationships Experts, Author
The breakup of a romantic, significant relationship can be painful, overwhelming, and filled with tears and recriminations for our self or the other person. We can feel as if someone has physically wounded us, and left us without an emotional compass to find our way out of the pain.
How to Love like a Child
When I'm with a child, I feel about a million times lighter. What does this kid know that I don't? What is so a part of children that they can leaves us feeling like dopey adults, left out of their secret?
Processing Pain: How Hurt Leads To Opportunity
Luxury Travel Expert. Relationship Columnist, Founder of www.J...
I'm starting to understand and appreciate that situations such as breakups and loss can act like catalysts. Painful as they may be, they are opportunities in disguise, that give you the chance to rewrite the stories we attach to past events that ultimately shape our perception of reality.
Handling Disappointment -- Creating Lemonade
Screenwriter, Author, PhD.
Once we can handle the peaks and valleys of life, we can reach a nice middle ground where we can hold it steady. That's the goal -- sipping on lemonade for life!
5 Steps To Get Rid Of Negative Feelings
Christy Matta, M.A.
DBT consultant; Author of
'The Stress Response'
The ability to solve life's problems and live the life you want to live sometimes means acting in opposition to your feelings. Doing so can release you from painful and long-standing emotions.
How To Let Go Of Your Hurt Feelings
Author of 'Unbinding the Heart'
Wouldn't life be so much easier without hurt feelings? Well, maybe. But I believe that hurt feelings can also provide a powerful opportunity for self-awareness and healing.
Emotional Twinkies: America's New Addiction?
Judith Acosta, LISW, CCH
Author, 'The Next Osama'; Co-author, 'Verbal First Aid'
Still reeling from the "if it feels good, do it" ethos of the 60s, our social milieu says go get what you need -- whatever it is, however you must. Who cares if you destroy your own life so long as you don't really hurt anyone else?
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Why Some People Learn From Bad Experiences Better Than Others
Author, 'On Second Thought: Outsmarting Your Mind's Hard-Wired...
Why do only some people succeed at learning from their bad experiences, while others fail? It turns out that some of us may have a more adaptive style of self-reflection than others.
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