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On Getting Over Regret
Life coach, professional speaker, author and Gen Y expert
As much as you are aware that regret is a miserable place to hang out, you cannot seem to be free of it. But I have good news: Liberation from regret is 100 percent possible! And it is essential to your well-being that you commit to letting go of regret.
Reversing Regrets: 7 Steps To Moving On
Robert Leahy, Ph.D.
Director, American Institute for Cognitive Therapy in New York...
Keep in mind that good decision making is acknowledging a mistake, learning from it, and making life better in the future. Don't spend your life reviewing past mistakes while the world goes by.
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