healthy food

Healthy Hacks To Upgrade Your Favorite Childhood Meals

Your favorite ramen noodles just graduated from your dorm room.
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Eat More Of These If You Want To Lose Weight

No food deprivation here.
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13 Instagram Accounts Every Health-Conscious Food Lover Should Follow ASAP

It doesn't have to be all doughnuts, all the time.
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When Parents Cook For Their Friends The Way They Do For Their Kids

Instead of chocolate, cue the "carob that's rounded out with a splash of breastmilk."
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If You Eat Any Fruits Or Veggies At All, You're Doing Better Than Half Of America

BRB, getting an apple.
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Why I'm Challenging Myself To Eat Well This Month (And Why You Should, Too)

It's not a diet -- it's a lifestyle change.
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7 Essential Healthy Recipes To Master In 2016

Here are the decadent-tasting-yet-good-for-you mains and sides you'll want to put in heavy rotation in your kitchen this year.
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7 Unexpected Superfoods You Need To Try Right Now

Kohlrabi, blood sausage and chlorella, oh my!
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15 Foods For A Happier Stomach

Making room in your diet for these fiber-rich eats will help you reach the recommended 25 grams per day.
By Emma Haak, Oprah.com

Here's More Proof The Push For Healthier School Lunches Is Working

A new study shows students are choosing more fruits and vegetables thanks to the national nutrition drive.
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