With the holidays quickly approaching, the stress of getting your holiday meal on the table may be starting to build. Thankfully, there is still time to plan, prep and -- more importantly -- simplify your time spent in the kitchen. Here are 10 timesaving holiday food hacks that will minimize the craze and leave you feeling like a kitchen whiz!
Intuitive eating means learning to eat because you're physically hungry, not emotionally hungry because you are tired, bored, angry, depressed, or wanting connection. It's a powerful reworking of your relationship to weight loss, your body, how you deal with your emotions, as well as your relationship with food and eating.
Vegans can be a fussy lot, turning the most serene of hosts into a bundle of nerves wondering how to put on a great party without offending someone's sensibilities. Vegans don't want to be relegated to the buffet table where they try to scrape together a meal from side dishes. Like everyone else at the feast, vegans would love to enjoy a hearty, fulfilling... and filling meal that nourishes them and respects their philosophy of "do no harm."
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What if you could start the season of festivity feeling like you had your sh*t together? What if you could easily say "no" to that last minute pain-in-the-butt request from your book club? What if it felt effortless to turn down those stale store-bought cookies sitting on the counter at work, since you know you're not going to enjoy them anyway?