HEALTHY ON THE GO

HEALTHY LIVING
Go Against Your Instinct
By Jae Berman, MS, RD, CSSD, Contributor
Registered Dietitian, behavior change specialist and fitness t...
Start noticing when your sugar craving fires up and consider walking away from the sweet tooth and fueling yourself. If your sugar craving is strong after dinner, you likely have not eaten enough during the day so the body is still craving fuel. A not-sweet, balanced, night-time snack may get the job done.
HEALTHY LIVING
4 Tips for Avoiding Bad Breath When You're On the Go
By Dr. Harold Katz, Contributor
Founder, California Breath Clinics; Inventor, TheraBreath Oral...
People who lead busy lives should remember the following things to help them keep their mouths clean.
HEALTHY LIVING
5 Grab and Go, Super Healthy Snacks
By Danette May, Contributor
Healthy lifestyle expert and nutritionist
All you need is five minutes and you can pack a couple of ideals snacks for your day.
TASTE
5 Breakfast Recipes For People On The Go
By The Daily Meal, Contributor
All things food and drink
Do you press the snooze button for five more minutes of sleep, or do you get up and make yourself something to eat? Decisions, decisions.
HEALTHY LIVING
Eat Well on the Road
By Stefanie Sacks, MS, CNS, CDN, Contributor
Culinary nutritionist, author, consultant, speaker and food fi...
HEALTHY LIVING
5 Surefire Tips for Being a Healthy Road Warrior
By Linda Novick O'Keefe, Contributor
Founding Chief Executive Officer, Common Threads
Over the last several years I have found that there are some things I can do in order to make healthier choices and stay closer to my everyday routine. Here are my tips and tricks for trying to stay healthy on the road.
MARLO THOMAS
Healthy On-The-Go Meals, From Ellie Krieger (WATCH)
By Gabrielle Linzer
HEALTHY LIVING
Make Sleep A Priority ... And Other Tips To Stay Healthy On The Go
By Sarah Klein