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HOW TO BREAK BAD HABITS
GPS FOR THE SOUL
Keep Doing 'Mediocrity' Until You Can No Longer Stomach It
Writer, coach and creator of AwakenTheWildWithin.com, where I ...
We live in a culture that shouts in our ear that we must become successful. That we must kill any "averageness" within us, and replace it with boldness, exceptionalism and success. (After all, "settling" is practically the worst crime you could possibly commit in our self improvement culture.)
How To Break 5 Bad Stress Habits
Amanda L. Chan
5 Brain-Based Ways to Stop Bad Habits
CEO of NeuroBusiness Group and award-winning author
In this brief reflection, I will identify seven brain-based principles that lie behind bad habits and how we can use these principles based in the fear-brain to overcome them.
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