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Meditation Simplified: Why It's the Wisest Investment in Yourself
"But how do you
meditating?" Like riding a bike, you're not going to get it on the first go. You need training wheels and then someone holding the seat while you wobble down the street.
Can Yoga Help Save The Business World?
How can yoga help people in the business world? By helping them clear their minds. The mind is our most powerful tool. However, more often than not, our attention is fragmented and pulled in a dozen different directions at once. Yoga gracefully combats this in several powerful ways.
How To Transform Ex-Lovers Into Angels
Author, co-creator of the Jivamukti yoga method
There is great power in giving blessings, not just for the recipient of the blessings, but also for the one giving the blessings -- you! Through the act of blessing, unconditional love is transmitted energetically from one body to another.
Finding the Perfect Yoga for You
People are always asking me what kind of yoga they should do. So to them I say, yoga practice is like wine appreciation -- the best way to learn is to taste.
Founder, All Def Digital
Obama's spiritual concern underlies a deep compassion and toughness that comes from being in touch with and at ease with himself. This is what mindfulness is all about. It makes you strong in every way.
GPS FOR THE SOUL
Embrace the Obstacles -- Your Weekly Mindfresh Moment
GPS FOR THE SOUL
John Smrtic: Yogi, Vegan and Awesome
Creator of epic musical retreats + events
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