LEA ANN ELLISON

PARENTING
Fit and Pregnant: Oxymoron?
By Orion Talmay, Contributor
Love Coach, Transformation Expert and International Speaker
In spite of what the media propagates, health experts, personal trainers, and doctors all agree that a fit pregnancy is safe and highly encouraged, so lets talk about the best ways to get you moving.
PARENTING
2013: The Year of Fit Moms
By Birgitta Lauren, Contributor
Holistic Maternity Health Coach, author and speaker.
I pray these fit moms will start a new movement of more women not only, not being afraid of exercise during pregnancy but more pregnant women actually working out more.
WELLNESS
It's Getting Hot in Here! The Great Debate About Working Out While Pregnant
By Heidi Powell, Contributor
ABC's 'Extreme Weight Loss'
While my levels of intensity and exercise naturally decreased as these pregnancies progressed, the workouts have yet to stop. Yes, even CrossFit.
VIDEOS
Pregnant Crossfit Mom
Lea-Ann Ellison, 35, was just two weeks shy of giving birth in this photo, according to Metro.
WELLNESS
Pregnant CrossFit Mom Infuriates Misguided Know-It-Alls On Facebook
"If anything happens to your baby due to your stupidity, I hope you'll be able to handle your guilt. Pregnancy is NOT the