Tap here to turn on desktop notifications to get the news sent straight to you.
Want To Practice Mindfulness? Start At Work
HuffPost Partner Studio
No particular location required. 😌
Rebekka Dunlap Huffington Post Creative Labs
I Took My Full Lunch Break Every Day For A Week -- And You Can, Too
Step away from the sad desk salad.
Lee-or Atsmon Fruin
Are Bipartisan Lunches The Key To Congressional Compromise? These 2 Senators Think So.
Can't Take Your Lunch? Yes You Can.
Executive Coach and Thought Partner
We are of course all different souls with individual needs for R&R. I do appreciate how hard it can be to tear yourself away from your work if you are really getting involved in it. The point that I am trying to make here is this: you
have a choice.
How to Maximize Your Lunch Break
Your lunch hour is a great time to break up your day and work on your career. Instead of online shopping or cruising Instagram, use that time to invest in yourself. You'll become energized and get the extra motivation to work through the rest of the afternoon.
Do you have info to share with HuffPost reporters?
Arts + Culture
FROM OUR PARTNERS
Sleep + Wellness
What's Working: Purpose + Profit
The Power of Humanity
Podcasts & Audio
Get breaking news alerts
Download our app
Go to mobile site