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Of course, the pursuit of happiness isn't all sunshine and rainbows and mugs of tea and smiling children. Sometimes we need to tackle our insecurities and weaknesses, and we can't just ignore our draining jobs and nagging relatives. But the practices here represent the other side of the coin, the one we often neglect: seeing, appreciating, and mobilizing the good.
Success happens when you do both: identify what you're good at, then interact with others in a constructive way and take care of yourself. As Tom puts is, "The actions you take throughout every single day accumulate to shape your years, decades and overall life." Here are five of his principles that I am using to enhance my days. I hope this tips will improve your day as well.