Tap here to turn on desktop notifications to get the news sent straight to you.
OMEGA 6 FATS
Have We Been Misled? What You Should Know About Dietary Fats
This study also opens up questions about previous studies that have found cardiovascular benefit by replacing animal fats with PUFAs -- those studies did not control for the fact that people were also increasing omega-3 PUFAs.
Good Fats vs. Bad Fats -- The Facts
Reboot with Joe
Dietary fat is a hot topic full of conflicting information and controversy. Here is a brief breakdown of the most important facts you need to know.
Does the Ratio of Omega-3 to Omega-6 Matter?
Monica Reinagel, MS, LDN, CNS
Board-certified, licensed nutritionist and a professionally-tr...
Do we know everything there is to know about how omega-6 fats affect our health? Of course not. But is the notion of an optimal ratio of omega-6 to omega-3 a myth with absolutely no data to support it? Hardly.
Lunching For Longevity: Anti-Inflammatory Eating
Susan B. Dopart, M.S., R.D., C.D.E.
Health, Wellness, and Fitness Consultant
Advertisements are plentiful for all kinds of products and supplements that purport to improve longevity or fend off disease. What may be harder to find, however, are ways you can influence these yourself.
Do you have info to share with HuffPost reporters?
Culture & Arts
TV & Film
Style & Beauty
Food & Drink
Home & Living
Impact: Project Zero
Impact: This New World
Listen to America
FROM OUR PARTNERS
Sleep & Wellness
What's Working: Purpose + Profit
The Power of Humanity
Difference Maker 100
Expert analysis and commentary to make sense of today's biggest stories.
Sign up here to have the best stories delivered straight to your inbox.
First-person essays, features, interviews and Q&As about life today.
Get breaking news alerts
Download our app
Go to mobile site