Tap here to turn on desktop notifications to get the news sent straight to you.
How to Recover From Overeating
Speaker, Author of Add More ~ing to Your Life, Spirit Junkie a...
Admittedly, I still struggle with my relationship to food, and in this vlog I share some of my tips for recovery. Feel free to share your experiences with me in the comments below. Outing your ego is the first step in the healing process.
Will Taking Away Your Stomach Stop the Hunger in Your Head?
Judith J. Wurtman, PhD
Co-Author, 'The Serotonin Power Diet'
There is no surgery, no drug, nor herbal remedies or diets that surrender total control of our eating to the stomach. Surgery to make the stomach look like a banana rather than an apple will be the answer to permanent weight loss only when we understand why we are overeating.
Do You Have An Addictive Personality?
Is 'Spiritual' A Dirty Word?
A Compulsive Overeater
Do you have info to share with HuffPost reporters?
Arts + Culture
FROM OUR PARTNERS
Sleep + Wellness
What's Working: Purpose + Profit
The Power of Humanity
Podcasts & Audio
Get breaking news alerts
Download our app
Go to mobile site