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How To Calm Down From A Panic Attack
By Jenn Morson, On Assignment For HuffPost
You're more in control than you think.
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4 Of The Absolute Worst Holiday Stressors And How To Deal With Them
From traveling to high expectations.
Autumn Parry for HuffPost
"To expect someone to be over it in a certain amount of time is inaccurate and it's unfair."
Sherrie Lawson, 43, Denver. Washington Navy Yard, Sept. 16, 2013. Sherrie Lawson was in a meeting with colleagues when she
When The Scars Of A Mass Shooting Aren't Left By Bullets
Americans who live through mass shootings often need extensive mental health treatment. Charity can't pay for it all.
6 Myths About Mental Health That You Need To Bust Right This Instant
Immigrant, future psychologist, current grandma extraordinaire.
We need to educate, continue the dialogue and open the floor for questions we can and must ask one another about wellness.
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8 Expert-Backed Tips For Dealing With A Panic Attack At Work
There are ways to keep it from derailing your day.
Gary Gershoff via Getty Images
'Riverdale' Star Lili Reinhart Shares A Spot-On Truth About Anxiety
The condition doesn't just cause emotional issues, but physical ones as well.
The 20 Funniest Tweets From Women This Week
😂 😂 😂
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Why Adults Still Experience Back-To-School Anxiety
Yes, it's totally normal to get jitters. Here are some ways to ace that emotional test.
We Need To Do Better With Everyday Mental Health Conversation
“It was so awkward that I wanted to kill myself.” “Yeah no totally. She’s psycho.” “That party was so packed. I was gonna
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Remember, Someone Out There Needs Your Help
Amy Aves Challenger
Writer, artist, mom
Stay positive. Somewhere out there is someone like me when I first came here. He needs your help, he needs a friend, a best
Video Shows Deputies Repeatedly Used Taser on Restrained Teen: Lawsuit
“I’ll keep doing it until I run out of batteries,” a deputy allegedly told the teen.
Misophonia: When Sufferers Are Full Of Sound And Fury
Founder of Love Not Stigma, Writer, Student, and Advocate For ...
When I first discovered what ‘Misophonia’ is, I had an entirely different story to tell. I was relieved there was a name
Dopamine: An Important Neurotransmitter You Probably Don’t Know About
Dr. David Bearman
I am a California M.D. who specializes in pain management, har...
Do you know what dopamine is? Should you know what dopamine does and why it’s important? Dopamine is a common neurotransmitter
How Anxiety Really Feels, Summed Up In One Powerful Photo
Entering The Real World And Have No Idea Where To Begin? Start Here.
Blogger, Adventurer, Constant Questioner
The Real World is a mixture of contradictions. It‘s freedom from authority, but you’re stuck at your cubicle. It’s having
AFP via Getty Images
Prince Harry Perfectly Explains What Panic Attacks Feel Like
Dear MTA, My Son And I Were Stuck In A Tunnel For An Hour
CEO - Stigma Fighters
Dear MTA, My son and I were on the A train at 2:00 p.m. on Friday June 9. The train stopped just before Hoyt Street station
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