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Fruits and Vegetables: This Is What Your Grandma Never Taught You
John Berardi, Ph.D.
Founder, Precision Nutrition, www.precisionnutrition.com
Fruits and vegetables' vibrant colors tell the story of their "super powers." You see, it's their "phytonutrients," or plant nutrients, that help us fight disease and stay stronger for longer.
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Talk Radio Host:
I shared the New York Times article on Vitamins not because I think the information is Gospel but because it raised interesting questions about a few of our very closely held assumptions.
Do you have info to share with HuffPost reporters?
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