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Menopausal Weight Gain: How To Get Your Body Back
Women's Health Advocate, Founder/CEO Nessta Life™ distributor...
My Incredible Disappearing Ass
Chef, Educator & Organizer hell bent on getting women from whe...
Something ass-tounding happened in 1996 when I met a man I ultimately lived with for nine years. Early in the relationship, on an unexpected overnight at his place, I got up in the morning and grabbed a clean pair of his briefs from his closet.
Sharing Our History
Author, "End Your Menopause Misery"
Reading my grandmother's journals with an eye toward how she may have felt during her menopause was a tender and meaningful experience for me. It was inspiring to realize that she lived her life to the fullest, demonstrating the kind of strength unique to women.
The Bad News For Diet Drink Lovers
Study Reveals Scary Side Effect Of HRT
Why Weight Gain After Menopause?
Certified Personal Trainer, Owner of Bodyworks for Total Healt...
Menopause is a naturally occurring physiological process that we don't need to fear. And if you haven't begun an exercise program yet, menopause is yet one more incentive to begin now and enjoy the endless benefits that exercise has to offer.
How To Lose Weight In Menopause And Keep It Off
Mache Seibel, MD
Founder www.MenopauseBreakthroughActionPlan.com/webinar; Edito...
The most common concerns I hear from my menopausal and postmenopausal patients are how easy it is to gain weight and how hard it is to lose weight. It's a real challenge. But there are 5 steps you can easily take to lose weight in menopause and keep it off.
He Isn't The Only One Snoring
Life After 50: Are You Ready To Write Your Future?
Barbara Hannah Grufferman
Author, "The Best of Everything After 50"; Host, AARP YouTube ...
This is not another one of those articles listing all the ways we can make ourselves look younger. Nor is it one that will help us confront and psychologically "deal with" the natural process of aging.
What You Don't Know About Osteoporosis
Joseph Sciabbarrasi, M.D.
Joseph Sciabbarrasi, M.D. has been a pioneer and practitioner ...
This is the first of three articles on what helps keep bones healthy and strong -- and what does not. We will be covering both prevention of and treatment for osteoporosis for women as well as men.
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