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How To Do The Perfect Pullup
It's one of the best upper body workouts you can do.
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Brand New CrossFit Man
Best selling lottery and structured settlement expert
At age 56, I get to be a rock star. In an athletic setting. Surrounded by some of the fittest and most motivated people I have ever met. All I have to do is keep showing up and let them watch me go at CrossFit with complete abandon. I have a new set of friends and admirers.
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We need to start working out.
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Yes, Women Can Do Pull-Ups
Co-Creator of Roamaroo.com, Travel & Fitness Writer & On-Camer...
New York Times
must be sleeping under a rock if they think that women can't do pull-ups. Don't believe the hype. Ladies, you
do pull-ups and I'll tell you how.
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Your Body Is the Ultimate Gym
Owner of www.frictionlessliving.net and author of A Short Guid...
Exercise doesn't all have to be done in the gym or require extra equipment. Your body alone can provide an effective workout stimulus throughout life as you progress through more advanced moves and play with body leverage.
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How to Master the Pull-up
Fitness Coach (CSCS) & Blogger
So you may be asking yourself, why even bother with pull-ups? Putting it simply, the pull-up is one of the most effective upper body exercises you can perform. It's not called the upper body squat without reason.
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