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How To Become A Runner In 5 Easy Steps
My running actually looked a lot like walking to those who saw me struggle down the road during the first few months. However, the thing that helped me get on track was having a plan and sticking to it.
Introducing 'Fitness Apps For Lazy People'
August 27 is seven weeks away, which gives me seven weeks to reconstitute my flabby, droopy body into something approaching a 5K runner's build. Since I know that I cannot rely on my own willpower or self-motivation, I will be relying on my smartphone.
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