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Hailee Steinfeld's Self-Care Advice Should Be Required Reading
"Know that it’s OK to feel the way you’re feeling and express yourself to people around you," the "Pitch Perfect 3" star says.
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Psychologists Are Trying To Figure Out Why We Don’t Go To Sleep (Even When We Want To)
, Editorial Partner
Self-control and your body clock both have their place in bedtime procrastination.
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How To Create A Self-Care Routine That Actually Sticks
Experts weigh in on what you should really be doing.
I Am So Damn Sick Of Hating My Body
For me and many others, “body positivity” has set up another impossible ideal: the “perfectly curvy” woman.
Illustration: Gabriela Landazuri Saltos/ Huff Post Photo: Getty Images
How LGBTQ People Can Take Care Of Themselves When The News Is Trash
Stay informed without sacrificing your mental health.
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How To Cope With The Grief After Losing Your Mother
You're not alone if you're struggling with loss.
18 Of The Best Self Care Mother's Day Gift Ideas
Mindful gifts to keep her balanced.
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HOME & LIVING
How To Make Your Home Feel Like A Spa
Mindful home must-haves.
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How To Cultivate Your Inner Everyday Hero
By RYOT Studio
When we hear stories of people paying it forward, or unexpected acts of kindness between strangers, we tend to spread the
Presented by Dignity Health
Here's A Great Way To Talk To Kids About Body Positivity
Curtis M. Wong
"It’s all about loving yourself just the way you are."
Do you have info to share with HuffPost reporters?
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How Sanitary Are Steam Rooms And Saunas, Anyway?
Here's the (slightly gross) truth.
Nancy Myers Rust
Here's How My Relationship With The World Changed After My Breasts Shrunk Drastically
Nancy Myers Rust
, Guest Writer
The already growing sense I had of my own disappearing act as a soon-to-be-middle-aged woman was now compounded further still.
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When Skin Care Is Also Self-Care
A you-time routine could add a glow to your mental health, too.
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8 Essential Ways To Keep Your Anxiety From Taking Over
By Morra Aarons-Mele, Oprah.com
The author of "Hiding in the Bathroom" shares her tested strategies for overcoming anxiety at home, at work and even on an airplane.
10 Simple Ways To Regain Your Chill In 2018
Since 2017 was anything but chill, here are 10 ways to make 2018 the year of chill.
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The Holiday Season Can Bring New Obstacles For Addicts, Here's How to Help
By Eric Webber
It's common for addicts to turn to new and old addictions this time of year, but there are ways to help.
The Ultimate Self-Care Gift Guide For Those Who Need It Most
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This Is The Healthiest Way To Browse Instagram
Psychologists give their top five tips for using the app.📱
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Radical Self-Care: 6 Ways Activism Is Good For You
Seemingly everyday we wake to some new terrifying and dispiriting news from the Trump Administration. It’s almost too much
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8 Underrated Qualities To Look For In A Spouse, According To Experts
These things matter more than you might think.
Courtesy Leah Vernon
This Fashion Blogger Is Black, Muslim, And Feminist AF
Leah Vernon dancing through the streets of Detroit is goals.
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This Woman Gave Cellulite A Perfect Nickname
"It has become so utterly unacceptable to have a normal human female body that the thought of other people seeing our normalness or humanness is mortifying."
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