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SITTING BAD FOR YOUR HEALTH
Sitting Is The New Smoking
Full Segment: The human body isn't designed to sit all day but our jobs often require it. Now new research suggests doing so not only causes weight gain and joint damage but diabetes, heart disease and even cancer. We look into how to help yourself be healthy.
Sitting Is the Smoking of Our Generation
Business visionary, author, speaker Nilofer Merchant has been ...
As we work, we sit more than we do anything else. Excessive sitting, defined as nine hours a day, has been called a lethal activity. So four years ago I switched one meeting from a coffee meeting to a walking-meeting, and I've noticed some unanticipated side benefits.
Getting Up Without Hands Could Signal A Longer Life
This finding is also a ringing endorsement for functional fitness, a workout trend that uses exercises designed to parrot
Sit Less, Stand More: Your Health Depends On It
Leslie Spry, M.D., FACP
Spokesperson for the National Kidney Foundation
Where do you fall on the sitting spectrum? This study classified low levels of sitting time as under three hours a day, moderate levels of sitting time as three to eight hours, and high levels of sitting as more than eight hours of sitting each day.
Staying Active At Work Will Improve Your Health (VIDEO)
Many of us spend hours sitting at a desk each day, but this low energy expenditure can lead to back pain, obesity and even
Sitting: 6 New Reasons It's Bad For Your Health
Consensus is not always an easy thing to come by in the health and wellness worlds, but if there's one topic that inspires
6 Under-The-Radar Health Risks Exposed
Women's Health: Hidden Risks In Dry Cleaning, Drinking, And More
Jessica Pearce Rotondi
Heart disease. Cancer. Stroke. Thanks to strong public health awareness initiatives, many women are aware of the most common
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