Tap here to turn on desktop notifications to get the news sent straight to you.
SLEEP AND EATING
Want To Lose Weight? Get More Sleep!
Dr. Michael J. Breus
Clinical Psychologist; Board Certified Sleep Specialist
Does your appetite change when you're tired? If you're short on sleep, do you find yourself craving junk food and sweets? Turns out, this dynamic isn't just in your head. But it is in your brain.
Do you have info to share with HuffPost reporters?
Culture & Arts
TV & Film
Style & Beauty
Food & Drink
Home & Living
Impact: Project Zero
Impact: This New World
Listen to America
FROM OUR PARTNERS
Sleep & Wellness
What's Working: Purpose + Profit
The Power of Humanity
Difference Maker 100
Expert analysis and commentary to make sense of today's biggest stories.
Sign up here to have the best stories delivered straight to your inbox.
First-person essays, features, interviews and Q&As about life today.
Get breaking news alerts
Download our app
Go to mobile site