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SOCIAL ANXIETY HELP
You Might Be Underestimating Just How Much Your Friends Love You
5 Ways to Overcome Dating Anxiety
Dr. Shannon Kolakowski
Psychologist and Author
The message is one of hope. Social anxiety can be debilitating, isolating and lonely. But it doesn't have to be that way. With treatment, practice and a willingness to try new behaviors, dating anxiety can be overcome.
5 Ways To Handle I-Feel-Stupid Moments
Does Technology Make Us Afraid Of Intimacy?
Dr. Craig Malkin
Author, Clinical Psychologist, Lecturer Harvard Medical School
We're all a
anxious about intimacy, aren't we? After all, letting people in is inherently risky. Which means that even though we won't all go to extremes, everyone's at risk for the occasional retreat -- and technology offers plenty of places to hide.
Using Socratic Questioning To Help Social Anxiety
Judith S. Beck, Ph.D.
World Expert in Cognitive Behavior Therapy and President of Be...
My client, I'll call her Alison, has social anxiety. Like many people with her problem, she holds a strong belief: "I shouldn't call attention to myself."
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