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In Search Of The Caribbean Secret For Perfect Sleep
Dr. Christopher Winter
Neurologist and Sleep Specialist, Author of The Sleep Solution
Lay writings about soursop as a sleep aid are easy to find. In the West Indies, soursop leaves are commonly used as a sedative. In the Netherlands Antilles, the leaves are brewed to make a beverage that enhances sleep. The leaves can also be put into one's pillowcase to enhance sleep.
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