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STRESS AND STRESS MANAGEMENT
Everything You Need To Know About How Stress Affects Your Skin
By By Kari Molvar, Oprah.com
Experts reveal the toll worry takes on your complexion—and some ways you can keep the damage in check during anxiety-ridden times.
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11 Brilliant Ways Therapists Control Their Holiday Stress
Take some tips from the pros.
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The Cute And Hilarious Ways People Are Dealing With Holiday Stress This Year
"Screaming into festive decorative throw pillows."
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Michelle Obama Just Gave The Best Life Advice For The Trump Era
A mental health expert breaks down how effective her tips are.
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Americans Feel Less Sad And Anxious Than When Trump Was Sworn In
But if the 2016 election affected your mental health, you are not alone.
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This 'Hilarious' Job Posting Fail Reeks Of Employee Burnout
Someone get Melissa a vacation -- and a raise.
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Why You Feel So Stressed Out After A Vacation
And what to do about it.
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Study Says Using This Emoji In Emails Makes You Look Incompetent
Aleksander Rubtsov via Getty Images
Why You Need To Try 'Forest Bathing,' Japan's Stress-Zapping Pastime
Research shows it decreases stress, lowers blood pressure and wards off disease.
Stressed? Your Body Might Be Telling You In Some Odd Ways
Your body has some interesting ways of letting you know you need to unwind.
Do you have info to share with HuffPost reporters?
Image provided by Unsplash
Learning The Importance of Truly Letting Go
Creator of The Sanity Plan, an idea born out of sheer insanity.
Have you found that parenthood has heaped a sizable amount of stress onto you?
Smash Your Stress To Bits At This Workshop
Participants can relieve their stress by destroying plates, breaking bottles and pounding fridges.
Trump Is Ruining My Teeth
By Deirdre Corley, On Assignment For HuffPost
My dentist has advised me to stop reading the news.
I'm A Yoga Teacher And I Was Depressed
Yoga Teacher and Writer
I stood staring at the tiny white pill in my hand. I was supposed to believe that this pill would alleviate my pain, my fears
Addicted To Ambition: 3 Ways Millennials Can Manage Their Stress
I cover the psychology of millennials at work
A version of this article was originally published on Forbes. Sign up for Caroline’s newsletter to get her writing sent straight
This 25-Pound Blanket Could Help You Sleep Through The Night
Research suggests it could reduce anxiety and stress.
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