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5 Diet Disasters That May Hurt You (and Your Waist) This Summer
Kristin Kirkpatrick, M.S., R.D., L.D.
Manager of Wellness Nutrition Services at Cleveland Clinic Wel...
You don't need to swear these foods off completely this summer. You just need to be mindful of how much of them you're eating, and how often.
Don't Let Summer Sabotage Your Diet
Registered dietitian; Co-author, 'The Real Skinny: Appetite fo...
Summertime is when the livin' is easy... and the pounds just peel off, right? Wrong! That's not the case for many who take a summer "vacation" from healthy eating and wind up heavier on Labor Day than they were on Memorial Day.
Easy Tricks To Feel Fabulous This Summer
Carrie Wiatt, M.S.
Nutritionist; Author, "Eating by Design: The Individualized Fo...
Although summer brings warm weather and beach days, it may also lead to fad dieting and unhealthy habits. Don't be fooled by quick fixes that are temporary and leave you feeling dissatisfied.
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