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THE COMFORT ZONE
It's Time: Step Out Of Your Comfort Zone
Phil Stutz, M.D.
For most of us, avoidance becomes a way of life. We barricade ourselves behind an invisible barrier and don't venture out because beyond the wall is pain. This safe space Phil and I call the "comfort zone."
Growth And Comfort: How Uncomfortable Are You Willing To Be?
Author of Living Wisely
One wonderful thing about staying in the discomfort zone is the chance to explore who we think we are. Instead of running on autopilot, being uncomfortable in a new situation allows us to question self-imposed beliefs and limits.
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