TIPS FOR HEATHY EATING
I'm a "see-food" dieter. What grabs my eye in a moment of hunger is often what I go for. I find this is especially true for my kids. If I set out a plate of sliced fresh fruit and vegetables when they walk in the door from school, they'll dive in. If I don't, they're sniffing around the snack cupboard and complaining that I never buy Goldfish.
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