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In It for the Long Run: Vegan Ultramarathoner Scott Jurek
A lot of people think ultramarathoning has long-term damaging effects on your body. That's where I feel like the diet has played a huge role. As a result of it, my body is able to withstand all the demands I put on it.
Being Thankful, Being Giving
Mark Hyman, MD
As we all settle into the warmth of our families and communities over Thanksgiving, my heart, my thoughts and my prayers take me back to Haiti.
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