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WEIGHT AND HEALTH
Study Finds Gaining Weight May Actually Help You Live Longer
Why Downplaying the Obesity Epidemic, Even in a Single Story, is Hazardous to Public Health
Registered dietitian; author, 'The Spark Solution'
The headlines this time of year usually tell us how to shed pounds fast and get healthy with a pill, a gadget, or a procedure. This year, however, the message has been slightly different.
How I Beat My Cookie Addiction
Radio host, 'Doing What Works'
Every year I used to lose the same 10 or 15 pounds every summer, only to gain them back by Thanksgiving. One year I wondered if it was the cookies. My husband said, "Duh." On a whim I made him a bet: I would only bake the cookies, not wear them on my hips.
Can You Be Both Fat And Fit?
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