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How To Lose 40 Pounds
Author of five books including Hijacked by Your Brain
Embrace Those Last 5-10 Pounds and Let Go of 'I'll Be Happy When...' Syndrome.
Connie Andrea Trowbridge
Master Health Coach, Wellness Rebel, Foul-mouthed Rockstar
Can you embrace your sweet spot and let go of, "I'll be happy when..." syndrome?
Perfection Is Not Your Friend When It Comes to Losing Weight
President and founder of Diet Free and Healthy, Inc.
Tips for Cutting Back on Sweets, from Valerie Orsoni (VIDEO)
Ten Weight Loss Commandments, from Valerie Orsoni (VIDEO)
What's the Deal with Buckwheat? from Valerie Orsoni (VIDEO)
Are Carbs the Enemy? with Valerie Orsoni (VIDEO)
Can French Women Eat Anything They Want? (VIDEO)
Breathing Exercises to Reduce Stress, From Valerie Orsoni (VIDEO)
The Four Pillars Of The LeBootCamp Diet, From Valerie Orsoni (VIDEO)
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Eat More Food and Fewer Calories
Fitness professional. Male model. Health food junkie. Life ent...
Eating a clean and healthy diet doesn't have to mean walking around with a growling stomach all day. Unfortunately, that's the perception most people have toward low-calorie diets.
Weight Loss Advice You Haven't Heard Before
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